5 Health Benefits Gained From Braces

Posted on February 17, 2023

straight teeth

Protecting your teeth is such an important part of your health. According to the CDC, up to 96% of Americans have tooth decay to some degree by the age of 65. If you’re considering braces, here are five health benefits you should know about.

1. Avoid Dental Injuries

When you’ve got a problem with your bite, you’re at higher risk for dental injuries. Straight teeth make even contact that helps prevent injuries, so you don’t have to worry about chipping or otherwise damaging a tooth as often after you get braces.

2. Make Brushing and Flossing Easier

Crooked teeth make it harder to brush and floss, since there are more hard-to-reach spots. Getting braces can help straighten out your teeth and make it easier to brush and floss, so you don’t have to struggle every time you want to take care of your teeth and gums.

3. Improve Digestion

Believe it or not, braces can actually help improve digestion. Straight teeth do a better job of cutting and grinding up the food you eat before you swallow it, which makes that food easier to digest. If you’ve got crooked teeth and digestion problems, braces may help more than you think.

4. Prevent Tooth Decay

Tooth decay is the most common dental problem, with adults across the world affected by it. Getting braces means there are fewer spots for food and bacteria to hide out in between your teeth, which reduces the risk of tooth decay. If you want to keep your teeth, braces can be a big help.

5. Confidence

Your appearance matters a lot when it comes to your mental health. Having straight teeth can make you feel more confident and ready to smile. When you’re feeling confident and you’re satisfied with your appearance, you don’t have to deal with the stress that can make it difficult to enjoy social interactions. When it comes to your health, reducing stress is one of the best things you can do.

Getting braces is a big decision, but there are so many potential benefits to having straight teeth. Not only will you feel more confident with a healthy smile, but braces offer several other health benefits. If you’re interested in getting braces, schedule an appointment with Four Corners Orthodontics & Dental to learn more today.